How to reduce blood pressure without medication: 10 easy tips |
High blood pressure is also called hypertension. Hypertension happens when force of our blood pushing the walls is too high. When blood pressure is too high for longer period it will lead to injury to blood vessels leading to various issues like heart attack, brain stroke, vision loss, blockage of legs, kidney problems, aortic dissection […]
How to prevent heart attacks in winter? Keep your BP at 120/80 mmHg or even lower | Health and Wellness News
As the temperature drops with winter, our blood pressure tends to go up. A normal blood pressure for most adults is less than 120/80 millimetres of mercury (mmHg), where the first number is the systolic pressure (the pressure in your arteries when your heart beats) and the second is the diastolic (the pressure in your […]