The Budgetnista Tiffany Aliche: How to start budgeting

A young woman in her early 20s riding a chopper cycle. Karan Kapoor | The Image Bank | Getty Images Having a strong budget can help you build financial wellness. “A budget is a picture of what your money is doing,” Tiffany Aliche, also known as The Budgetnista, told CNBC during a Women & Wealth […]

The nine most unhealthy WFH habits – and how to fix them

Those of us who regularly work from home are familiar with the pitfalls of easy-to-access snacks in the kitchen and a lack of activity when our commute consists of a few steps from the bedroom to the home office.  Now, new research from King’s College London has confirmed that almost half of people who moved […]

Investor and author Alexa von Tobel

Talking to a child about money may sound unnecessary, or even daunting. But kids can typically grasp concepts about money as early as age 6, experts say, and research shows that they form permanent money habits as early as age 7. Learning how to manage money and plan for their financial future can help ensure their […]

Here’s how to beat the hype and overcome loneliness on Valentine’s Day

NEW YORK — Elise Plessis hasn’t been in a long-term relationship for 26 years. It’s by choice, yet she still suffers FOMO when Valentine’s Day rolls around. “I’m the singleton of the family and the friend group,” said the 53-year-old Plessis, who lives in Manitoba, Canada. “Valentine’s Day makes me feel hopeless, like a loser […]

Why you can’t sleep – and how to fix it

You’re not still suffering from bad sleep are you? Insomnia is so 2023. In 2024, there’s an app for that. Or an orthopaedic mattress. Or a light-therapy lamp…  “The sleep economy has increased dramatically in recent years,” says Dr Guy Meadows, founder and clinical director of Sleep School, an organisation that supports people struggling with […]

How to stop obsessing about work in your free time

It’s an unfortunate reality that once you’re finally out of the office, off the clock, unreachable by the powers that be (your boss), is exactly when you start over analyzing every detail of your work day.  You might find that you stress about your job more when you’re laying in bed or watching Netflix than you […]

The No. 1 mistake people make while arguing—and how to fix it

You might assume winning arguments — over politics, a work project, or even where to eat — requires hours of researching data and rehearsing well-informed points. Not necessarily, says Jonah Berger, a marketing professor at the University of Pennsylvania’s Wharton School. Most people think changing minds requires “some version of pushing” with “more facts, more […]

How to Rewire Your Brain for Success

Opinions expressed by Entrepreneur contributors are their own. Our thoughts, beliefs, and habits shape our reality, and rewiring the brain is the key to unlocking our true potential. John Assaraf story serves as a testament to the transformative power of mindset and the ability to overcome adversity. Assaraf’s journey began with early struggles in school […]

How to stay warm in layered clothing and avoid frostbite this winter

MINNEAPOLIS (AP) — As a bout of bitter and deadly cold sweeps the U.S., millions of Americans are being told to dress in layers if they must go outside. In places that rarely experience bone-chilling temperatures, that advice can be confounding. What does it mean to layer up? Is it different from just putting on […]