Allergies can make you miserable. Here’s how to track pollen levels near you
Allergy season can bring misery to tens of millions of Americans each year. Tree, grass, and other pollens can cause runny noses, itchy eyes, coughing and sneezing. Where you live and what you’re allergic to can make a big difference in how bad your allergies are, but there are many things you can do to […]
How to spot gestational diabetes: Symptoms, causes and diagnosis
“Usually between eight and 10 weeks of pregnancy, when you go to your first midwife appointment, your midwife will ask about things that might put you at higher risk of gestational diabetes [see below],” says Hatia. If you’re at higher risk, you’ll be offered a test for gestational diabetes at between 24 and 28 weeks, […]
How much money Americans in their 30s saved in 2023
In your 30s, your list of financial burdens is probably growing, including everything from paying for child care to saving up for a first home. Despite these challenges, Americans in their 30s managed to save the most money out of any age group in 2023, according to data from New York Life. Those in their […]
How to gain influence as an introvert
The workplace can feel like a communication minefield — especially if you’re introverted. But there’s good news: You can get noticed without attending every social event, says Stanford University lecturer and communication expert Matt Abrahams. The key is intentionally engaging specific people around you — your “audience,” as Abrahams calls them. In the office, for […]
How to manage your money in your 40s, according to CFPs
In your 40s, financial priorities can range from taking care of aging parents to funding the activities and futures of your kids. You probably feel more settled than you did in your 20s or 30s, but may not know which money moves you should be making as you coast closer to 50. Here are four […]
How to get rid of NYC rats without brutality? Birth control is one idea
New York lawmakers are proposing rules to humanely drive down the population of rats and other rodents, eyeing contraception and a ban on glue traps as alternatives to poison or a slow, brutal death. Politicians have long come up with creative ways to battle the rodents, but some lawmakers are now proposing city and statewide […]
How to tell if you’re hooked on junk food
A collection of the world’s most renowned experts in ultra-processed foods will convene in London for the International Food Addiction Consensus Conference next month. The gathering ultimately aims to get addiction to highly processed junk foods officially recognised as a condition by both the World Health Organisation and leading psychiatry institutions. “We’re getting together to […]
How to get rid of NYC rats without brutality? Birth control is one idea
New York lawmakers are proposing rules to humanely drive down the population of rats and other rodents, eyeing contraception and a ban on glue traps as alternatives to poison or a slow, brutal death. Politicians have long come up with creative ways to battle the rodents, but some lawmakers are now proposing city and statewide […]
How to decorate with florals in a non-frumpy way
Do: make old look new. Don’t: go too trad A new collaboration between fabric house Sanderson and the fashion designer and illustrator Giles Deacon has ushered in a collection that evokes a certain feeling of grandeur and nostalgia, but is intended to be used in any style of home, whatever its size. Existing designs from […]
How to save over $1 million for retirement in your 30s
If you’re in your 30s and don’t have much saved for retirement, you’re not alone. As of the fourth quarter of 2023, the median 401(k) balance for account holders in their 30s was around $20,400, according to data from Fidelity Investments, the nation’s largest 401(k) provider. That’s a far cry from the $1.46 million the […]