A Psychologist Shares 3 Obstacles To Lasting Love—And How To Fix Them

Here’s why long-term relationships thrive with effort and intention, but struggle with complacency … [+] and a loss of self. getty Maintaining a long-term relationship can be deeply rewarding. Yet, even the most loving partnerships can face recurring issues that can strain their bond if left unaddressed. In a 2020 study published in Evolutionary Psychology, […]
How To Invest In Your Marriage’s ‘Emotional Bank Account’—By A Psychologist

Your finances and your marriage are more alike than you think. Here’s how to take care of your … [+] “emotional bank account,” according to the Gottmans. getty Relationships, like all things of value, require care and attention to thrive. Renowned psychologists Drs. John and Julie Gottman have a beautiful way of describing this process—referring […]
A Psychologist Explains The 'Curse Of Knowledge'—And How To Overcome It – Forbes

Sometimes, it's hard to remember that we all started somewhere. Here's how to avoid letting this bias influence your daily life. Source link
How To Tell If A Relationship Is ‘Moving Too Fast’—4 Insights From A Psychologist

It’s tempting to want to go all in on a new relationship. However, sometimes it’s advisable to pump … [+] the brakes. Here’s what science says about falling in love fast. getty We’ve all experienced the thrill of a promising new romance. It feels like our life has been thrown into a frenzy—we’re checking our […]
How To Stop Oversharing On Your First Dates, By A Psychologist

Oversharing can create awkward moments on your first date. Here’s how to avoid falling into a verbal … [+] spiral that’s hard to crawl out of. getty Imagine going on a first date with someone you find incredible. There’s an instant connection, and hours fly by. Time stops in their presence, and you keep talking, […]
A Psychologist Explains How To Beat 'Perfectionism-Procrastination' – Forbes

Here's how to overcome self-criticism, fear of failure and the need for perfection. Source link
How To Exit Social Media’s ‘Forced Optimism’ Trap—By A Psychologist

Here’s how to break through the artificial facade of toxic positivity on social media. getty Many of us spend almost every waking moment online. We share the mundane, exciting and challenging parts of our lives with others through our preferred social media apps and learn about others’ on our feeds. However, personal anecdotes and struggles […]