The Runner’s World Guide to Maximizing Your Speed

About the Program No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, effective strength exercises, form techniques, and performance strategies to change how fast you can run without having that improved […]

Expert Tips and Training Plans

About the Program Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll break down everything you need to know about tackling your longest distance yet, from building a […]

How to Master the Marathon

Running a marathon is one of the most impressive achievements an individual can do in their life, and that’s why Runner’s World+ created the How to Master the Marathon program. Paired with the RW+ Training Plan of your choice, this holistic training program, available exclusively to Runner’s World+ members, provides all the tools you need […]

How to Live Forever: Is Immortality Possible?

With the new Popular Mechanics video series How to Live Forever, or Die Trying, we reached out to scientists and anti-aging gurus worldwide to give you an insight into the continuous pursuit of a future without death. From gene therapies that could tune our cells to resist—and even reverse—aging to sci-fi-like efforts to freeze our […]

The Science That May Help Us Achieve Immortality

What would life look like if you could live forever? Would you be able to eat and drink whatever you’d like, take pleasure in risky activities like smoking without consequence for hundreds of years, your body staving off disease at every corner? Or maybe you’d have to commit to a lifetime of supplements, a “perfect” […]