Allergies can make you miserable. Here’s how to track pollen levels near you
Allergy season can bring misery to tens of millions of Americans each year. Tree, grass, and other pollens can cause runny noses, itchy eyes, coughing and sneezing. Where you live and what you’re allergic to can make a big difference in how bad your allergies are, but there are many things you can do to […]
How springing forward to daylight saving time could affect your health — and how to prepare
WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight […]
How to reduce health-care costs during Medicare Advantage open enrollment
Andreswd | E+ | Getty Images Certain retirees can now change their health coverage during Medicare Advantage open enrollment, which runs until March 31. Medicare Advantage is health coverage provided through private companies that are paid by Medicare to cover your benefits. If you’re already on a Medicare Advantage plan, you can take advantage of […]