Smoking has for long been associated with multiple health issues, notably the risks of lung cancer and heart disease. However, not many are aware of the impact of smoking on weight distribution and its potential to contribute to belly fat accumulation. Smoking is known to interfere with regular metabolic processes which in turn affects how … Read more
One easy-to-find, yet effective component to include in your diet is lemon, especially if you’re trying to lose weight. A research published in the online library, Wiley says that every 4 in 10 people are trying to lose weight in the world. Lemon may improve your life when included in your daily routine because it … Read more
Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients that attempts at shedding extra pounds are not working. Nearly three fourths of women aged 60 years and older in the United States are overweight. Some may blame menopause for this trend. But the life stage … Read more