How to lose belly fat in two weeks; simple hacks to follow
Despite including an ample amount of exercise and a proper diet, belly fat (visceral fat) can be stubborn enough to come in the way of you trying hard to achieve the desirable body. An excessive amount of belly fat is not only a concern for people who aim to look ‘presentable’, but also it is […]
Right Way Walking Benefits: How to walk the right way to lose weight and get added benefits |
Walking your way to a better health If you want to lose weight without much effort, you can do so. Yes, it’s possible to stave off the stubborn fat and bulges by just ditching fancy diets and hard workouts. The secret to weight loss in today’s highly stressful times is -Walking. Besides being good for […]
Smoking Causes: Smoking may lead to belly fat; here’s how to get rid of it |
Smoking has for long been associated with multiple health issues, notably the risks of lung cancer and heart disease. However, not many are aware of the impact of smoking on weight distribution and its potential to contribute to belly fat accumulation. Smoking is known to interfere with regular metabolic processes which in turn affects how […]
Lemon Weight Loss Tips: How to include lemon in diet for weight loss |
One easy-to-find, yet effective component to include in your diet is lemon, especially if you’re trying to lose weight. A research published in the online library, Wiley says that every 4 in 10 people are trying to lose weight in the world. Lemon may improve your life when included in your daily routine because it […]
How to Help Patients Lose Weight After Menopause
Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients that attempts at shedding extra pounds are not working. Nearly three fourths of women aged 60 years and older in the United States are overweight. Some may blame menopause for this trend. But the life stage […]