How to Prevent Tech Neck and Sit Properly With Your Laptop (2025)

Branch Ergonomic Chair Pro Photograph: Julian Chokkattu Kristianne Egbert has worked in occupational ergonomics for nearly 20 years and is now a senior corporate ergonomist at Briotix Health, a workplace injury prevention company. Perhaps unsurprisingly, Egbert also says that repeated use of a laptop alone on a desk is going to have a huge effect […]
Office Etiquette: How To Be Less Awkward In An Elevator

(Subjective) back-to-work tips for navigating a space where the personal and professional collide. In short, the secret can be reduced to some plain and simple advice. Don’t give off bad vibes. Don’t bad-mouth other people. But as we trot ourselves back to our 9-5 personas, it’s the time of year when social cues and office […]
Pender County Sheriff’s Office to host session on how to defend yourself from violent threats

HAMPSTEAD, N.C. (WECT) – The Pender County Sheriff’s Office will host a course to teach people how to respond to violent threats. Sheriff Alan Cutler will go over topics such as how to be more aware of your surroundings, what actions you can legally take to defend yourself according to North Carolina laws, and what […]