How to boost bone health and reduce risk of osteoporosis and fractures
Imagine not being able to cough, sneeze or be hugged for fear of your bones breaking. This is the reality faced by people with severely weak bones. Fragile bones can creep up on you and are often not recognised until they break. A small trip and fall can be catastrophic, with a broken hip leading […]
How to Be Happy Growing Older
Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Next to one’s birthday, the passing of the calendar year induces us to reflect on the march of time in our life. This is not a welcome subject for many—which is perhaps why a lot […]