Opinions expressed by Entrepreneur contributors are their own. Picture this scenario. You’re about to present the company’s latest objectives and how they connect to the greater vision, but you’ve just spent the better part of the morning trapped — not physically, but in a negative thought loop. Maybe it’s about a less-than-flattering user review or … Read more
UNSPLASH.COM Photo by Noah Silliman on Unsplash You’ve probably heard of Pavlov’s classical conditioning experiment. Dr. Pavlov conditioned dogs to salivate each time they heard a bell ring by giving them food following each ring. Eventually, the dogs would salivate even if the doctor didn’t offer a treat. In human beings, classical conditioning can occur … Read more
Stuck in the never-ending loop of negative thoughts? You aren’t alone. With increasing stress and anxiety issues in youth, overthinking has become a chronic issue affecting people’s productivity and happiness quotient in modern times. Overthinking or ruminating over distressing thoughts can be paralysing which not only leads to wastage of time but also impact overall … Read more