How to Advise Patients on Climate Without Turning Them Off
Eating less meat and more fruits and vegetables or walking and cycling more — these recommendations benefit both health and the climate. Yet, many patients reportedly do not want the environmental benefit highlighted explicitly. A study by the University and University Hospital of Heidelberg, Heidelberg, and the University Hospital of Halle, Halle, both in Germany, […]
Experts answer how to lower blood sugar levels by 10 points | Health News
We always seek expert-approved, easy-to-follow health measures to stay hale and hearty. As blood sugar continues to be a topic of heated discussion, we decided to ask doctors how to reduce blood sugar levels by at least 10 points effectively. Unmanaged blood sugar levels can lead to stroke, heart, kidney, and liver problems. Good news: […]
How to Manage Nocturnal Leg Cramps
A 74-year-old woman comes to the clinic to discuss frequent nocturnal leg cramps. She has been having calf cramps four to five times a week that occur when she is asleep. She does not have any major medical problems. Her only medication is famotidine, which she takes a few times a week for occasional GERD […]
Right Way Walking Benefits: How to walk the right way to lose weight and get added benefits |
Walking your way to a better health If you want to lose weight without much effort, you can do so. Yes, it’s possible to stave off the stubborn fat and bulges by just ditching fancy diets and hard workouts. The secret to weight loss in today’s highly stressful times is -Walking. Besides being good for […]
How to Help Patients Lose Weight After Menopause
Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients that attempts at shedding extra pounds are not working. Nearly three fourths of women aged 60 years and older in the United States are overweight. Some may blame menopause for this trend. But the life stage […]