Learn how to ‘Build Healthy Routines that Stick’ | University Times

The next Way to Wellness Lunch and Learn will focus on how to “Build Healthy Routines that Stick.” The presentation from 11 a.m. to noon, March 17, will review brain-based strategies to boost willpower and make habits stick for lasting change, helping you achieve your goals and the life you want — whether it is making […]

What is norovirus? A Pittsburgh doctor explains symptoms and how to protect yourself.

PITTSBURGH (KDKA) — Cases of norovirus are spiking across the nation. The U.S. Centers for Disease Control and Prevention says the virus spreads quickly and easily. The highly contagious stomach bug has medical experts reminding people what they can do to stop the spread. What is norovirus? Health experts say just 10 viral particles of […]

The Steelers play the Chiefs today. Here’s what to know and how to watch.

PITTSBURGH (KDKA) — The Pittsburgh Steelers host the Kansas City Chiefs on Christmas Day at Acrisure Stadium in a game that will help determine the AFC playoff picture.  Wednesday’s game between the two teams kicks off an early start to the NFL’s Week 17 slate and launches Netflix into the national spotlight. The streaming service […]