Psychology is revealing how to have a better relationship with money

Conversations with your hairdresser can be quite revealing. And when I went for a trim earlier this year, the gossip was especially good. It was close enough to Christmas for our chat to turn to gifts and giving and, as he snipped away, my stylist had some juicy anecdotes to share. One customer had complained […]

Why we mourn childhood stages and how to not dwell in it

As term one commences, my youngest of three children will start kindergarten. When I was deep in the trenches of early parenting, reaching this milestone felt like a mirage of sorts — something far off in the distance that I’d never quite reach. Now that it’s here however, it’s more bittersweet than I imagined. Change […]

David H. Rosmarin: How to make anxiety your friend

Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. Subscribe By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy Source link

Ethan Kross: Do you talk to yourself? Here’s how to harness your inner voice

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome […]

How to influence anyone who disagrees with you

When puzzling together an argument, whether it be against a romantic partner, co-worker, or family member, I find myself thinking “What are some objective facts that they absolutely can’t deny?” I figure that if I just deploy the right pieces of information, others will have no choice but to agree with me. This, it turns […]

Guy Winch: How to protect your emotional health during the holidays

The end of the year is often a time to reflect and spend time with family — activities that may seem joyful or anxiety-inducing, depending on your circumstances. Psychologist Guy Winch offers actionable advice on how to manage your emotions with confidence during the holidays, from setting boundaries to healing heartache — above all reminding […]

How to influence people and succeed at work: Executive coach

Why do decision-makers at work really choose one person for a role over another? What actually makes them trust someone’s judgment? How do they decide in practice who to tap for important opportunities? For the last 12 years, I’ve coached top performers at some of the world’s largest and most competitive Fortune 500 companies. As […]

How to know if someone is lying, as per psychology

Notice their microexpressions Microexpressions are very brief, involuntary expressions that often reveal a person’s real emotions. They usually last for only a fraction of a second and hence can be missed. However, noticing one’s microexpressions can help you know their genuine feelings and intentions. Source link