Psychotherapy

The No. 1 communication mistake couples make—and how to avoid it

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Marriage psychologists, divorce lawyers, and therapists all say that struggling romantic relationships have one thing in common: bad communication. On a recent episode of the podcast “Ten Percent Happier,” host Dan Harris interviewed Charles Duhigg, a journalist and author of the new book “Supercommunicators: How to Unlock the Secret Language of Connection” about why people … Read more

How to handle an unfairly bad performance review

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Do you need to work on your time management skills, or does your boss need to give you adequate time to complete your tasks? Your poor performance review may be more reflective of your boss than of you, says Farah Harris, a Flossmoor, Illinois-based psychotherapist and author. “We have to be careful [because] sometimes we … Read more