Metabolic doctor shares 11 tips in 7 days

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid levels should not be ignored or taken lightly. If it persists, high uric acid levels can lead to painful gout, […]
How to safely lower Uric Acid in 3 months

The body converts natural substances known as purines that exist in particular foods, into uric acid. People who want to lower their uric acid should stay away from, or reduce their consumption of foods with excessive purine content. These include: Red meats like beef and lamb Organ meats such as liver and kidneys Certain seafood […]