Ruminating Is Hurting Your Health And Career—How To Quiet Your Mind
UNSPLASH.COM Photo by Noah Silliman on Unsplash You’ve probably heard of Pavlov’s classical conditioning experiment. Dr. Pavlov conditioned dogs to salivate each time they heard a bell ring by giving them food following each ring. Eventually, the dogs would salivate even if the doctor didn’t offer a treat. In human beings, classical conditioning can occur … Read more