Psychology of spending: How to create good spending habits and avoid keeping up with the Joneses – Mary Holm
I’m not saying that applies to every purchase. We can all look back on certain holidays or concerts with great pleasure, or point to items in our homes that we’ve loved for years. But those are the standouts. So much of what we buy just becomes the new ordinary. Next time you buy a treat, […]
How to Survive the New York City Marathon
new video loaded: How to Survive the New York City Marathon In conversation with Well’s fitness editor, Molly Mirhashem, Talya Minsberg, a Times reporter and a 12-time N.Y.C. marathon runner, takes us through the course to share how she prepares for race day and gives guidance to fellow racers and first-timers. By Molly Mirhashem, Talya […]
How To Run a Marathon
By Bonnie Arant Ertelt Jeff Martindale proves that running is a great metaphor for life. A dedicated runner for 26 years, the mileage he gained while cultivating his love for long-distance running parallels that of growing his family and his career at FedEx, from which he recently retired. Jeff Martindale completes his sixth of the […]
Local elections 2025: Who’s running for Rotorua Lakes Council and how to vote
There will be a contest, however, for the six general and three Māori ward vacancies. Robert Lee and Don Paterson, both current general ward councillors, will challenge Tapsell for the mayoralty. Haehaetu Barrett, who recently left her role as chief executive of social services organisation Lifewise to return to Rotorua, has thrown her name in […]
What the science says about how to get active (and make it stick) – podcast | Science
As parks and gyms fill with people hoping to make 2024 their year of fitness, Ian Sample speaks to Martin Gibala, professor of kinesiology at McMaster University in Canada, about how much exercise we should be doing, the benefits of interval training, and how to make a new regime stick How to listen to podcasts: […]