How to avoid a potential US markets crash

Greed and fear This may all be academic if markets regain their footing. A rally is by no means out of the question as investors do seem to have rather lost their marbles – a surge in the Vix, or fear index, to an intra-day high of 65 last week suggested that markets at one […]

How to keep bread fresher for longer

Use a bread box A bread box provides an ideal environment for storing bread. It helps control humidity, allowing the bread to retain its moisture without becoming too soggy or too dry. Bread boxes also protect the bread from direct sunlight and excessive air exposure, both of which can accelerate staling. Freeze for long-term storage […]

How To Lose Money In The Stock Market

Bankrupt investor Walter Thornton tries to sell his luxury roadster for $100 cash on the streets of … [+] New York City following the 1929 stock market crash. Bettmann Archive Getting rich seems easy, while making a small fortune is simple—just start with a larger one. Sounds absurd, right? This dichotomy, as strange as it […]

Samantha Bluemel: How to build lasting fitness and wellbeing habits for a longer life

Longevity, seen as the ultimate reason for a healthy lifestyle, involves a mix of good eating, regular exercise, stress management, and quality sleep. Photo / 123rf Personal trainer Samantha Bluemel shares insights on how to balance pleasure and longevity, explore extreme longevity lifestyles, manage genetics for a healthier life, and prioritise well-being for a brighter, […]