What is a trauma bond? Here’s how to recognise if you’re in one

You may have heard of the term trauma bond, but if you were asked to explain what it means, could you? Sometimes it gets thrown around incorrectly to describe people who have bonded over a shared trauma. But a trauma bond is actually a form of abuse, and it can be difficult for victims to […]
How to support your loved one as they go through the ‘hormonal chaos’ of perimenopause

When Carl began to notice some changes in his wife Allison’s behaviour — namely angry outbursts, brain fog, fatigue and feelings of low self-worth — he had no idea it was due to perimenopause. “I don’t think it dawned on her either, until she started to get more physical symptoms and we realised what was […]
How to detect brain tumours in children early: Watch out for these warning signs | Health

When a child is detected with a brain tumour, timely treatment is life-saving however, it is essential to spot the warning signs in children without any delay and initiate prompt intervention. Read on as we shed light on signs of brain tumours in children that shouldn’t be missed and parents need to be proactive when […]