Smoking Causes: Smoking may lead to belly fat; here’s how to get rid of it |

Smoking has for long been associated with multiple health issues, notably the risks of lung cancer and heart disease. However, not many are aware of the impact of smoking on weight distribution and its potential to contribute to belly fat accumulation. Smoking is known to interfere with regular metabolic processes which in turn affects how […]

Here’s how to beat the hype and overcome loneliness on Valentine’s Day

NEW YORK — Elise Plessis hasn’t been in a long-term relationship for 26 years. It’s by choice, yet she still suffers FOMO when Valentine’s Day rolls around. “I’m the singleton of the family and the friend group,” said the 53-year-old Plessis, who lives in Manitoba, Canada. “Valentine’s Day makes me feel hopeless, like a loser […]