How to lose weight with vegetarian South Indian diet, according to fitness coach: ‘Avoid idli-dosa and switch to…’ | Health
Adopting a vegetarian diet can offer numerous health benefits and promote a more sustainable and compassionate way of life. According to certified fitness and nutrition coach Raj Ganpath, co-founder of The Quad, the potential health benefits you may reap when you follow a ‘simple, vegetarian south Indian diet’ could also include weight loss — provided […]