How to overcome lack of motivation and create an exercise routine

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards. Exercising as you age is important. It’s not only good for physical health to help prevent falls or enable you to do basic […]

How to follow the Alpine skiing world championships

SAALBACH-HINTERGLEMM, Austria (AP) — The Alpine skiing world championships start on Tuesday and here’s a guide that tells you everything you need to know about the biggest skiing event outside of the Olympics: how to watch, what the schedule is and more. What are the Alpine skiing world championships? Known as the skiing “worlds,” the […]

How to watch the Vikings-Titans game (and WCCO’s pregame coverage)

MINNEAPOLIS — The Minnesota Vikings are aiming for a season sweep of the AFC South when they take on the Tennessee Titans on Sunday. You can watch the game exclusively on WCCO, with plenty of pregame coverage starting at 10:30 a.m. with Mike Max, Ren Clayton and Marielle Mohs. How to watch WCCO’s pregame coverage […]

Mike Tyson-Jake Paul: How to watch the fight, time, odds

YouTuber-turned-boxer Jake Paul had to wait an extra four months for his high-profile match with 58-year-old former heavyweight champion Mike Tyson. The delay from the original plan for July was caused by Tyson having a medical episode on a plane and needing time to recover from a stomach ulcer. The rescheduled bout is set for […]

NYC marathon guide: Race route, how to watch and how to track

NEW YORK (AP) — The New York City Marathon is Sunday, with more than 50,000 runners from over 150 countries expected to start the race. The winner of the men’s and women’s division will each earn $100,000. Here’s a guide for the NYC Marathon, which starts in Staten Island and ends in Central Park. Who […]