Relationship feeling a bit stale? Here’s how to hit refresh

We hear a lot about spring cleaning at this time of year, but it’s not just your home or wardrobe that might need a refresh. Our relationships can often do with some attention too, says Zena Burgess, CEO at the Australian Psychological Society. In marriages and long-term commitments especially, Dr Burgess says it’s easy […]
Allergy season is starting earlier each year. Here’s how to manage it.

WILMINGTON, N.C. (WECT) – If you feel like allergy season is coming earlier and earlier each year, you’re not wrong. Research shows allergy season has been getting longer over the past few decades. A pollen count study found that climate change could be the reason. Researchers say allergy season is starting 20 days earlier on […]