Allison O’Brien: How to divorce as allies, not enemies

Ending a marriage doesn’t have to mean ending a family, says communication expert Allison O’Brien, who navigated her own divorce without lawyers or mediators. She introduces a framework for ensuring a divorce remains peaceful, supports children and creates a new family dynamic that nurtures everyone involved. Source link
David H. Rosmarin: How to make anxiety your friend

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Ethan Kross: Do you talk to yourself? Here’s how to harness your inner voice

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome […]
Amy Shoenthal: How to turn setbacks into success | TED Talk

Success rarely happens in a straight line, with setbacks all but guaranteed along the way. What's the best way to recover? Source link
Andy Jarvis: How to feed 10 billion people — without destroying nature

Feeding 10 billion people without wrecking the planet means rethinking protein, from plant-based and fermented foods to lab-grown meat that tastes like the real thing. Presenting an exciting menu of sustainable options, food futurist Andy Jarvis highlights innovations, investments and policies that could help drastically lower our carbon footprint and provide everyone with the nourishment […]
Simone Stolzoff: How to reclaim your life from work

Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. Subscribe By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy Source link
Guy Winch: How to protect your emotional health during the holidays

The end of the year is often a time to reflect and spend time with family — activities that may seem joyful or anxiety-inducing, depending on your circumstances. Psychologist Guy Winch offers actionable advice on how to manage your emotions with confidence during the holidays, from setting boundaries to healing heartache — above all reminding […]
Joshua Amponsem: The absurd inequality of climate work — and how to fix it

When it comes to tackling the climate crisis, the majority of the workforce in Africa believes their role is in the labor-intensive, low-income work — not in the strategic, analytical or leadership-based spaces, says climate visionary and entrepreneur Joshua Amponsem. He advocates for a shift in climate funding that fosters local talent and leadership, envisioning […]
Jonathan Reimer: How to make big decisions in challenging circumstances | TED Talk

When making a big decision, should you trust your gut or follow the data? Emergency manager Jonathan Reimer draws on his experience responding to … Source link
Dana R. Fisher: How to be an "apocalyptic optimist" | TED Talk

… how to cultivate resilience to catastrophe in yourself and your community — and how to rally for change in the face of seemingly intractable problems. Source link