Nicky Trevorrow: How to make your cat happier — in 3 minutes

There’s a simple way to increase your cat’s happiness, says animal behaviorist Nicky Trevorrow. She explains the importance of play for our feline friends — and for basically any species (looking at you, dog lovers!) — and shares specific, actionable strategies to boost your cat’s mental and physical health. Source link

Alex Carter: How to ask for more — and get it

How do you get what you want out of a negotiation? United Nations negotiation trainer Alex Carter says the best methods center on recruitment, not rivalry. Whether you’re asking for a raise or resolving a family dispute, she offers five simple tips for a successful discussion — starting with one powerful question. Source link

Agnes Kalibata: How to empower farmers — and nourish the planet

Africa’s smallholder farmers feed millions of people and uplift economies, yet they often lack the basic resources needed to thrive, says agricultural scientist and policymaker Agnes Kalibata. She outlines how to empower these farmers with better tools, climate resilience strategies and market access — so they can continue to nourish humanity while caring for the … Read more

Gabrielle Rifkind: How to prevent — or stop — a war

“I’m not a pacifist, but in the end, war is the greatest human rights abuse and does not make the world safer,” says Gabrielle Rifkind, director of the Oxford Process, an organization dedicated to ending armed conflict. She shares how inclusive negotiating strategies can prevent war from breaking out or stop an ongoing conflict — … Read more

Ayelet Fishbach: How to set the right goals and stay motivated

You can’t just “find” motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination. Source link

Spencer J. Cox: How to disagree with respect — not hate

Spencer J. Cox, Republican governor of the state of Utah in the United States, says that even in these deeply polarized times, it’s still possible to disagree without hate or contempt. He shows how this idea sparked a viral campaign ad he co-created with his Democratic political opponent back in 2020 — and shares four … Read more

Valerie Montgomery Rice: How to break through fear and become a leader

Vigilance. Grit. Resilience. Valerie Montgomery Rice, the president and CEO of Morehouse School of Medicine, shares where she learned these key qualities of successful leadership, offering three lessons for anyone who wants to overcome their fears, stand up for what’s right and build opportunity for all. Source link