How to manage the symptoms and impacts of teeth grinding and clenching

Has a partner ever complained they can hear your grinding teeth at night? Or perhaps you’re battling a persistent sore jaw? You could be clenching or grinding your teeth. You could even be doing it right now. The good news is that experts say there are ways for adults to manage the symptoms and impacts. […]

How To Get Better Sleep And Reduce Teeth Grinding

Dentist Rana Stino, left, checks the retainer fit on patient Holly Brown on Jan. 20, 2022, at Water … [+] Tower Dental Care in Chicago. Brown wears a retainer to protect her teeth from grinding. (Brian Cassella/Chicago Tribune/Tribune News Service via Getty Images) TNS Recent figures show that an estimated 31.1 percent of U.S. adults […]