Entrust dividend: How to ensure you get your share of the payout

Entrust chairwoman Denise Lee said eligible Aucklanders should watch for a letter or email arriving this week with information about the dividend. “We know many people across the Entrust district look forward to this payment because they tell us. “For some, it helps with day-to-day costs; for others, it’s a bit of extra breathing room. […]

How to fix Super Rugby: Ideas to save the competition

The easiest way to fix this would be a move to a top four. However, the powers that be would worry about a three-week finals format being cut to two weeks. As a result, home and away semi-finals cannot be ignored. As we see in European rugby and football, teams would square off twice in […]

Daylight saving sleep tips: How to reset your body clock after the shift

What happens to our brain and body clock when daylight saving switches over? Daylight saving, O’Keeffe says, causes what’s called “circadian disruption”. “Everyone has a body clock in the brain that needs to be synchronised to the sun in order to stay healthy and function well. And of course, when we move our bodies to […]

How to access KiwiSaver funds after separation – The Ex-Files

If you were contributing to KiwiSaver before the de facto relationship started, the simplest method is to take your KiwiSaver balance at the end of the relationship, subtract the balance from the start of the relationship and the difference is the amount attributable to the relationship. Alternatively, you can calculate the amount attributable to the […]

How to travel Switzerland without breaking the bank

This was easily our favourite spot. Adelboden is a town of just under 3400 people that looks as if it was plucked out of a fairytale, with wooden chalets, wildflower meadows, and mountain views everywhere you look. This is the Bernese Oberland, a subregion of the Swiss Alps ideal for travellers seeking fresh mountain air, […]

How to eat your way through the streets of Southeast Asia

Eat. Sleep. Repeat. We were worried at first. That we’d get sick. That we’d spend days in servitude to the porcelain throne. But it never happened and I want you to be confident and empowered to do the same. Because of all the amazing sights, and sites, we visited, our night market ritual remains my […]