How To Dad’s Jordan Watson: ‘Cheap and cheerful is what’s worked for me’

“It’s a fun way to hear some insights from our athletes, not your classic, boring Sky TV interview … You never fathom how impressive these people are – their drive, how stoic and mentally focused they are in their training.” In the show, Watson jumps on a bike with Olympic gold medallist Ellesse Andrews at […]

How to declutter your financial life – Diana Clement

Now’s the perfect time to check phone plans and utility bills. Are you still paying for services you don’t use, or have discounts for your plans expired? Chances are you can phone the supplier and ask for new discounts. Think long and hard about whether you have any long-forgotten financial obligations. Are you still named […]

Government seeks urgent advice on how to protect Auckland rock pools

“Kiwis, we’re fairly laidback and we make assumption that, when immigrants come to New Zealand, they won’t crap on the beach, they won’t slaughter all the periwinkles. Well, this is evidence that, as our democracy changes, we’re going to have to be more vigilant. “The New Zealand public has got to wake up to the […]

Every Bite Bay of Plenty: Programme teaches how to cut household food waste

Cousar said the growing programme was being delivered through 11 hubs nationally. Envirohub BOP project co-ordinator Hannah Cousar said the Every Bite programme was about inspiring people to be more sustainable with food and save money doing so. Photo / Supplied She said reducing household food waste would save money, lower emissions and reduce pressure […]

Heat wave health risks: How to spot heat exhaustion and heat stroke

Heat stress occurs when we produce more body heat than normal. Jim Cotter, a professor at the University of Otago school of physical education, says “we’re physiologically designed to deal with heat better than any other species”. “When we produce more, or it’s difficult to get rid of it, or we get a bit added […]

Money tips to align spending with values and feel richer – Nadine Higgins

Hopefully the moral of the story is clear: the power of perspective. It’s often not your situation that is the problem, but how you view it and what you’re comparing it to. (I hasten to add the takeaway isn’t “make your situation worse so you can appreciate what you once had”). At this time of […]

Beach safety: How to spot a rip, and what to do if you’re caught in one

“The safest beach in New Zealand is a beach that’s patrolled by surf lifeguards.” Chaz Gibbons Campbell says one of the best ways to keep yourself safe in the water is to know how to float. Photo / Brydie Thompson He said one of the best ways to keep yourself safe in the water was […]