Drinking 3 litres of water but still feeling exhausted? Here’s how to have water at the right time | Health and Wellness News
We are often told to consume about three litres of water every day. However, spacing out this amount throughout the day is more important for your body to function optimally. As we all know, water prevents dehydration, helps regulate your body temperature and blood pressure, lubricates your joints, keeps your spine in fine fettle and […]
Roast vegetables: How to get the most out of them this winter
Timing and preparation Vegetables have varying cooking times. To ensure even cooking, cut vegetables into uniform sizes. Denser vegetables like potatoes and carrots may need a head start. Arrange them on a baking tray and roast for 10-15 minutes before adding quicker-cooking vegetables such as Brussels sprouts and cauliflower. Pre-boiling For particularly dense vegetables like […]
How To Regrow Vegetables From Scraps | Lifestyle | islandernews.com
Rather than throwing your scraps in the bin or the compost, why not grow new vegetables?! Here's your quick guide to growing root veg from scraps! Source link