Submit Your Best Fails for Season 4 of How To Bike with Ben Cathro

The fourth season of How to Bike is building on all of Ben Cathro’s amazing advice from the previous three seasons, including tips on body position, using your brakes, pumping, line choice, and more, but with a fun twist this time around. For season four, Ben is taking inspiration from Friday Fails and members of […]

How to combat poor shoulder mobility and rotation

Whether it be your takeaway or follow through, shoulder mobility can play a big role in how you swing. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating how to improve shoulder mobility and rotation. This exercise is great for golf because you are getting external […]

How to easily create lag in your swing

Creating lag can be confusing and daunting, but it doesn’t have to be as complex as you may think. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate how creating lag does not come from throwing the club over the top, but the angle of the […]