Why You Have Dry Eyes—And How To Treat Them

Add this to the list of unfair realities: Some women are at higher risk for dry eye than men, thanks to hormonal changes. “Estrogen and androgen levels play a key role in regulating the function of the lacrimal and meibomian glands, which are responsible for tear production,” says Ashley Brissette, MD, spokesperson for the American […]
Is your Vitamin D dipping because of pollution, smog? Here’s how to increase levels in low sunlight | Health and Wellness News
Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining our bone health, immune function and mood regulation. It is primarily produced in the skin through exposure to sunlight. However, during seasons with less sunlight, such as the winter months or in areas where sunlight is limited because of smog, getting enough […]