How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days | Health
Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding dress, a lot of preparation goes into ensuring every detail is flawless. Months before the special day, brides and grooms get to work to get in shape and feel their most confident. Nutritionist Manu Gupta […]
10 simple superfoods for effective weight loss (and how to add them to diet)
In Indian houses, lentils, also known as dals, are staples that offer one a rich plant-based source of protein. It keeps the individual fuller for a long time and supports muscle mass while burning off fat; therefore, ensure that there are different kinds of dals in the daily diet like masoor dal, moong dal, or […]