Early 401(k) Withdrawals Could Cost You $100K—Here’s How to Protect Your Retirement
Maskot / Getty Images Taking money out of your retirement plan prematurely might provide short-term relief, but it sacrifices substantial long-term growth. Borrowing or withdrawing from your 401(k) leads to missed potential market returns. A withdrawal or loan reduces your investment base, forfeiting decades of compounding growth. Recovery takes time—rebuilding your retirement nest egg after […]
How to quit drinking alcohol: Tauranga addiction experts’ advice for safe withdrawal
Hanmer Clinic only sees people over 18, with clients’ average age being 43 years old. Alcohol is the primary issue for most clients of Hamner Clinic. Photo/ Andrew Warner Younger people may tend not to use services like Hamner, Hancock said. “We do have a couple of 18-year-olds. I would say, they’re probably far more […]