Woman who dropped 33 kg shares how to lose tummy, hip and thigh fat: 13 things to know for sustainable weight loss | Health

Losing fat around the tummy, hips, and thighs can be challenging, but it’s achievable with a combination of healthy diet, regular exercise, and lifestyle changes. Online fitness coach Nidhi Gupta, who shed an impressive 33 kg weight, has shared a comprehensive guide to help you get started. Also read | Lose 3 kg in 7 […]