How to reduce loneliness while working remotely

In a post-COVID era that has allowed flexible working arrangements to flourish, more of us are enjoying the freedom of not having to go into the office every day. For many of us it’s a chance to don our comfy pants (or pyjamas, no judgement), and more easily tackle the daily juggle of work, school […]
How to train your brain be focussed, motivated, and calm at work: Neuroscientist shares two simple tips |

Considering the digital and fast-paced world we live in today, feeling overwhelmed, burnt out and stuck at work is a common feeling for many professionals. The constant deadlines, endless notifications, and mounting responsibilities, can make professionals feel like they’re running on a treadmill against time — always moving, but never truly getting ahead in their […]
How to spot and deal with them

Instead of direct confrontation, this type of manipulator subtly undermines others through sarcasm, backhanded compliments, or delayed responses. They might “forget” to pass along key information or deliver work late to make a teammate look bad. Their behaviour creates confusion and tension while allowing them to deny wrongdoing. If you are dealing with such a […]
Perfect Day: How to have the best day— every day and be happy, according to science |

While most of us want to have happier and good days, is it possible to have it every day? Apparently, yes, according to science. Scientists in Canada believe they’ve cracked the code for a perfect day— and the answer might surprise you. According to a Mail Online report, the secret to a “perfect day” includes… […]
Meredith Wilson Parfet: How to handle grief at work and beyond | TED Talk

What happens when personal grief collides with your professional life? Drawing on her experience as the CEO of a crisis management firm and a … Source link
How To Successfully Negotiate Your Way Out Of A Return-To-Office Mandate

A spike in return to office mandates means many may have to give up the comforts of working from … [+] home. getty If you’re part of the 75% of workers who’ve recently been given a return to office mandate—which is a staggering 63% increase from this time last year—you may feel scared, frustrated, and […]
3 Ways Burnout Is Destroying Social Connections — And How To Repair Them

Social disconnect concept. getty Burnout has become part of our daily vocabulary. According to recent data from the audit firm Grant Thornton, 63% of workers report experiencing burnout from mental and emotional stress, and that number keeps climbing. While burnout’s physical and emotional toll is well-documented, its impact on personal relationships and social interactions is […]
Simone Stolzoff: How to reclaim your life from work

Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. Subscribe By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy Source link
How to Handle a Negative Patient Review

LAS VEGAS — Early in his career as a physician associate in dermatology, Joe Cari, MPAS, PA-C, received a negative online review from a patient that really got under his skin. Joe Cari, MPAS, PA-C “It said something like, ‘Do not see Joe the fake doctor. Joe should have his medical license pulled. He didn’t […]
How To Raise A Baby And Grow A Business—At The Same Time

Running a business and raising a family is a lot to manage. getty There’s an obvious tension in being an entrepreneur and a new parent at the same time. Both require as much attention as you can possibly give. Last year, my wife and I had a rapidly growing business, a toddler, a high-energy dog, […]