High blood pressure — there’s new advice for how to treat it

Unlike about half of all adults over 60 in the UK, I don’t have high blood pressure. Or at least I didn’t until our daughter Charlie sent us a video of an Iranian drone flying low — and worryingly slowly — over the residential area in Dubai where her family live. Parental anxiety aside, high […]

Users are ditching ChatGPT for Claude — here’s how to make the switch

Many users are switching to Claude following a string of controversies surrounding ChatGPT and its parent company, OpenAI.  The tipping point came after Anthropic, the company behind Claude, refused to allow the Department of Defense to use its AI models for mass domestic surveillance or fully autonomous weapons. In response, President Trump ordered all federal […]

Rare Lincoln Wheat Penny Worth $567K How to Identify & Value Your Coins

Rare Lincoln Wheat Penny Worth : You probably don’t think twice about pennies. They’re the coins people leave in those “take a penny, leave a penny” trays at gas stations. But here’s the crazy part – some old Lincoln Wheat Pennies have sold for nearly $600,000. Yes, one single penny. These coins were made between […]

How to be a Doctor, with Dr. Graham Walker

If you want to understand a whole occupation from snout to tail, a how-to that you can apply to your work, whatever it may be… that’s what we do on the This Is Not Advice podcast. Our second episode is out, and it’s with someone I’ve had the pleasure of working with: Dr. Graham Walker, […]

How to Reatch the 2026 SAG Actor Awards

Last night, March 1, the awards ceremony formerly known as the Screen Actors Guild Awards—now technically the “Actor Awards presented by SAG-AFTRA”—streamed live on Netflix, celebrating the greatest performers and ensembles in film and television… and sounding the final countdown to the 2026 Academy Awards in two weeks. Here’s everything you need to know about […]

How to submit | Nutritional strategies to optimise the health outcomes of physical activity and exercise interventions

This Collection supports and amplifies research related to SDG 3: Good Health & Wellbeing and SDG 4: Learning & Education.   Hippocrates (460-370 BCE) was one of the first to note that “…food and exercise, while possessing opposite qualities, yet work together to produce health.” We now know that nutrition plays a pivotal role in supportingexercise as medicine, influencing the ability to perform physical activity and exercise interventions, the recovery from […]

Seminar for doctoral supervisors: How to become a docent

The role of doctoral supervisor involves exchanging experiences with colleagues. The thematic seminars provide KI supervisors with a forum for competence development and regular opportunities to meet colleagues in a similar situation. For this seminar, there will be a dialogue about the application process and path to docentur at KI. The host will be Malin […]