I study happiness for a living—4 parenting lessons for raising happy kids
I’ve always looked forward to Mother’s Day. I embrace it as a useful reminder to pause in the tumult of everyday life, to reflect lovingly and thankfully about my mother — and the mother figures in my life — and to tell them how important they are to me. I’m fortunate enough to be both […]
How I taught my kids to solve their own problems
When her daughters have arguments or spats, former first lady Michelle Obama doesn’t want to get involved. Obama used an intentionally hands-off parenting philosophy to teach her daughters Malia and Sasha how to solve their own problems together, she said in an April 30 episode of her podcast “IMO,” which she co-hosts with her brother, […]
This common issue can lead to a fear of success
I started working in finance as a bank teller when I was 21 years old. Surrounded by ambitious colleagues and wealthy clients, I was inspired to take more control of my money. I learned everything I could, picking up books about financial education, building my credit and focusing on my savings. I did not grow […]
6 ways to answer ‘How are you?’ when you’re absolutely not ‘fine’
Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you’re trying to lead a team through uncertain conditions, agonizing about whether your retirement funds could disappear, or worrying about your job security. What we […]
Psychology is revealing how to have a better relationship with money
Conversations with your hairdresser can be quite revealing. And when I went for a trim earlier this year, the gossip was especially good. It was close enough to Christmas for our chat to turn to gifts and giving and, as he snipped away, my stylist had some juicy anecdotes to share. One customer had complained […]
Meredith Wilson Parfet: How to handle grief at work and beyond | TED Talk
What happens when personal grief collides with your professional life? Drawing on her experience as the CEO of a crisis management firm and a … Source link
Why we mourn childhood stages and how to not dwell in it
As term one commences, my youngest of three children will start kindergarten. When I was deep in the trenches of early parenting, reaching this milestone felt like a mirage of sorts — something far off in the distance that I’d never quite reach. Now that it’s here however, it’s more bittersweet than I imagined. Change […]
David H. Rosmarin: How to make anxiety your friend
Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. Subscribe By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy Source link
Ethan Kross: Do you talk to yourself? Here’s how to harness your inner voice
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome […]
How to influence anyone who disagrees with you
When puzzling together an argument, whether it be against a romantic partner, co-worker, or family member, I find myself thinking “What are some objective facts that they absolutely can’t deny?” I figure that if I just deploy the right pieces of information, others will have no choice but to agree with me. This, it turns […]