‘Couples Therapy’ host Orna Guralnik: How to improve communication
Any newly therapized couple will tell you “everybody should go to therapy.” Orna Guralnik doesn’t agree. The New York-based psychoanalyst and host of the show “Couples Therapy” says many partnerships don’t need professional guidance — at least, until they do. “I don’t think people should wait forever,” she says. “I think if they’re getting stuck […]
How to Stop Crying When You’re Angry or Upset With Someone
I am not a big crier. I shed tears, if I had to guess, every few months or so. But my best friend? She cries at everything: Movies, love songs, memories, how adorable our dogs are—and, of course, during arguments. I know this because we lived together for years. We occasionally bickered, as roommates do, […]
Michael Timms: How to claim your leadership power
Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. Subscribe By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy Source link
How to break up with a narcissist, by a top divorce lawyer
How to negotiate with a narcissist First, don’t expect to settle this amicably. When it comes to negotiating with a narcissist over a divorce, it is imperative to understand that the playing field is not level. You will say something to the effect of, “I only want what’s fair, and I don’t want to fight, […]
'Fexting' Ruined My Relationship. Here's How To Stop It Ruining Yours | Glamour UK
Fexting – or fighting over text – ruined my last relationship. Here's how to stop unhealthy text arguments ruining your relationship. Source link
How To Handle Divisiveness Without Anger And Angry Words
The Red vs. Blue Chasm getty Talk about disconnects! According to Lauren Aratani of The Guardian: 55% believe the economy is shrinking, and 56% think the US is experiencing a recession. Even though the gross domestic product (GDP) has been growing every year since the pandemic. 72% think inflation is increasing. Even though the rate […]
How to Be Less Judgmental
“Pausing helps us recognise, ‘For whatever reason, I’m looking through my judgy lens,’” Dr. Bonior says. “Then you can remind yourself that’s probably not the most accurate or helpful perspective.’” Sometimes, you can just notice a thought and let it go — a core part of meditation — before moving on to some of the […]
A good read for great connections
When I was younger, I would have been perfectly happy spending hours alone in my room reading, learning about my latest obsession, and letting my mind wander. But my mom was intentional about creating opportunities for me to engage and socialize—encouraging me to interact with all the guests who visited our house and making me […]
How to Stop Obsessing About What Other People Think of You
As much as I’d love to pretend otherwise, I sometimes care a little too much about what other people think of me. Are those tourists judging the way I look while I run? Does my boss see me as a screw-up after making that mistake? Is my latest Instagram story kind of cringe? These self-conscious […]
How to reconnect with long-lost friends, according to science | New Scientist
We are generally as reluctant to contact a long-lost friend as we are to talk to a stranger, but scientists have come up with an approach so it's … Source link